Reframing session with Laura

I had a reframing session with Laura and it helped me a lot by looking at my project differently and also gaining new insights.

She made me realize that this would be a great solution to stimulate home fitness and that there is a possibility that this hasn't been done yet in the fitness and the open source world.

Because I want to make it accessible that everyone can copy it, I got the tip to use stuff that everyone also has at home or can easily buy in the supermarket. Not everyone has a broken clock that they can take apart.

I also got the tip to ask other people how they exercise at home during the lockdown, so I asked some friends of mine.

My friend Rolf mostly exercises in his backyard without any equipment and goes out for a run around the block.

Matthijs goes out for a run as well and works out at home and in his backyard. Sometimes he uses his 1 year old sons toys to do his exercises and in addition he uses weights and a skipping rope.

Last updated